We all have frustrations, worries, fears, and stress right? But have you every wondered just how these feelings are serving you? Are these negative energy systems making you feel good about yourself and about your life situation? Or are they just bringing you down further into larger problems, bigger fears and even more to worry about?
What would freedom of all negative thinking mean to you?
What would freedom of all negative thinking mean to you?
We have been programmed since birth to fear the world around us. We were taught to be very careful in life as to survive, after all there is constant danger lurking around every corner. When we were little we were told don’t trust anyone, don‘t talk to strangers, wash your hands, don’t put things in your mouth or you might get sick, fear God - you’d better be good or you'll go to hell, fear of failure -you better do good in school so you can become a success, peer pressure - you may have decided to do something negative or act a certain way for fear of not fitting in, you may have witnessed your mother fearfully reacting to a spider or a bumble bee and assumed that you had to fear insects too; as you can see, the list goes on and on.
Maybe right now you feel like your life is in shambles. Maybe your going through a bad break up, or maybe you just lost your job, maybe you are sick or in pain most of the time. What ever it is that’s bothering you right now, can be virtually eliminated right now. You have the power within you already, you were born with it, and nobody can take it away from you. You could meditate, visualize, or repeat positive affirmations all day long but the core problem still remains, your awful feelings keep coming up. Until you learn how to release them that is!