The Capabilities Of The Subconscious

By Jayne Colman

When someone speaks of a strange reoccurring dream, how many times have they made the comment "My subconscious must be trying to tell me something." The truth is our subconscious minds sends us messages all the time both good and bad.

Much of the time those gut feelings we have are just our subconscious mind letting us know that we need to do something in particular circumstances. The issue is we more often than not do not adhere to the messages our subconscious is sending us.

Your Subconscious Has the Power to Hold You Back

Surprisingly of what we hear, see and experience in life is buried in our subconscious. So if as a youth you were often told that you are not worth much, that you will never meet you dreams and that you are a failure, your subconscious mind will bury those words. Later in life when you are older, you see that you have goals but no matter how hard you try, you cannot meet them because you are always running into problems that set you back.

Truly, it is not the obstacles at all but your subconscious mind repeating such words that you heard as a youth and repeating them back to you and thus holding you back from accomplishing your goals. This can really leave you feeling like you cannot ever be a success at anything you try.

Your Subconscious Has the Power to Push You Forward

However, if as a child you have been told repeatedly that you can do anything you want over and over, then as you get older and tackle a goal or a project you seem to accomplish your aim no matter how many people tell you it can't be done.

The Key to the Power of Your Subconscious

The key to harnessing the power of your subconscious is to replace the negative thoughts that abide there while listening to the helpful messages your subconscious is telling you. For years self help gurus have told you that the way to increase your self esteem is to say positive things about yourself out loud. What they are not telling you and in fact, may not understand themselves is that by repeating these positive remarks over and over we are burying these positive thoughts in our subconscious and pushing those negative thoughts even deeper or ridding ourselves of them altogether.

When these good thoughts are buried just beneath the surface it will be those thoughts that pop up when we are trying to reach a goal. Instead of hearing the message, I cannot do this, we will now hear, I can do this and we will feel like we deserve to meet that goal.

So when we are faced with a task, our subconscious is not only telling we know how to accomplish the task but we deserve to do so and to reap all the benefits from our accomplishments. This belief makes it possible to achieve anything we put our minds to as long as we are willing to work towards the goal we have set.

It is shocking at just how much you can do when you learn how to harness the power of your subconscious.

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